Tired...
Prize giving
- Actually got 3 medals, 1 gold for 4x 100m , silver for 800m and silver for 200m.
Then found out that they mixed up the rankings-.- lols Aishah actually should be the first place in 200m. Followed by Xiao Fen then Rachel.
Dunno why the hack they say Aishah get third place, me got 2nd and Hazlinda got first lols. After that look for teacher to change. And give back the 800m medals- the medal crave wrong i tink-.- ' Sec 1 boys 800m' lols
Training
-2dae training quite tough. Cause coach say ppl only comes for once a week so need to build back the stamina-.- Wa phiang eh... today really run like siao siol...
-Firstly ah, we jog 6 rounds around the track.
- Do drills-.- Stretched my leg until damn pain.
-After that we do exercises, 3 sets.
1 set- 50 times jumping jack, 20 front jumping jack, 20 back jumping jack, 20 of the jumping jack + stretching leg...
- Lastly... -.- RAN 16 TIMES OF 200M
- About time to go home then we do 1 round of jogging, 30 sit-ups and 15 push-ups.
I was like limping home lo...
When doing the jumping jacks, i put my specs on the ground ma, keep dropping.. Then coach ask me give her, she help me keep first. Then after excercise, like straight away run then I forgot take back. I run like blind ppl siol. hahas End of the day, rachel help me ask for my specs back, Coach say she want to collect money for helping me to keep and want 30 dollars from me. lols she joking de of coz.
Then a group of us went to Hougang mall, eat but i nv buy- mum cook le -.-
SIAN!~ 2moro got science enrichment sia... Then after that see my leg like that still can play awhile badminton ma. hahas meet Xf at 5pm. She pei me go take contact lens =]
Hahas today damn sian...